The Role of Energy Bars and the Value of Highly Branched Cyclic Dextrins

Energy Bars: A Key Tool in Sports Nutrition

In the realm of sports nutrition, energy bars represent an extremely practical and strategic solution to ensure an adequate carbohydrate supply before and during physical activity. Their primary function is to provide readily available energy when it’s needed, supporting continuous performance and preventing the risk of carbohydrate depletion.

Ideal Characteristics of Energy Bars for Endurance

To be truly effective, energy bars should:

• Contain a mix of carbohydrates with different absorption rates (e.g., simple sugars and complex carbohydrates)

• Be easily digestible even under physical stress

• Avoid causing rapid blood sugar spikes followed by sharp drops

• Be convenient and palatable, facilitating consumption even in challenging conditions (e.g., trail running, cycling races, triathlons)

The Value of Highly Branched Cyclic Dextrins

Highly branched cyclic dextrins, such as SusCarb® (HBCD), are an advanced form of high molecular weight carbohydrates obtained through enzymatic processing of starch.

The benefits of branched cyclic dextrins in energy products include:

• High solubility: dissolve quickly without creating dense residues, improving digestibility

• Low osmolality: promote faster gastric emptying compared to other complex carbohydrates

• Controlled energy release: provide energy gradually, avoiding excessive blood sugar spikes

• Reduced gastrointestinal impact: particularly suited for long-duration or high-intensity sports

In energy bars, incorporating branched cyclic dextrins combines the practicality of a bar with the advanced nutritional properties of a next-generation carbohydrate.

SUPER DEXTRIN BAR: Prolonged Energy Release with Great Taste and Maximum Digestibility

The new SUPER DEXTRIN BAR integrates SusCarb® branched cyclic dextrins into a complete, balanced formula with simple and complex carbohydrates, fibers, and approximately 180 kcal per bar. They are offered in two varieties:

• SWEET: sweet, smooth, soft, and easily digestible

• TASTY: flavorful, slightly salty, with high-oleic nuts

These bars are designed to:

• Provide pre-activity energy (consume 60-90 minutes before exercise)

• Support prolonged performance (1 bar every 90-120 minutes)

• Offer a practical and highly tolerable alternative to gels and drinks

Conclusion

For sports nutritionists and athletic trainers, energy bars containing branched cyclic dextrins represent an advanced choice that combines:

• Prolonged energy effectiveness

• Excellent digestive tolerance

• Greater glycemic stability

• Practicality for any sporting context